Tech Deck Tricks has the secrets to mastering any deck. From graphics, colors, and shapes, to how-tos and tutorials, Tech Deck Tricks will teach you how to trick out your deck in no time.
Friday, February 16, 2024
Trust Me, These 25 Amazon Presidents' Day Sales Deserve A Spot In Your Cart
"Hearst Magazine and Yahoo may receive a commission or profit from certain articles contained in these links."
While there are plenty of Presidents Day deals worth shopping this weekend, I recommend starting with Amazon. Until February 19, the online store offers offers in all categories: fashion, beauty, technology, books, furniture, essentials. While Amazon's President's Day sale continues, you 'll still have money to buy skincare, spruce up your home decor, upgrade your appliances , and shop Beyoncé merchandise for up to 40% off.
To make sure you don't waste your time scrolling, I scoured the retailer's site and rounded up the 25 best Amazon Presidents Day 2024 deals below. I also pestered my colleagues at Cosmo to find out what Amazon plans to put in their shopping carts over the long weekend. Our combo shopping list includes everything from viral TikTok products to at-home laser hair removal devices, wool socks, and Britney Spears' new book. Additional bonus. These deals include free two-day shipping if you're an Amazon Prime member.
Shop Amazon's President's Day Sale!
Cloud slides
If you haven't had a few viral cloud slides by now, what are you doing? I wear it in the shower, at the gym, at work, at home, and even at the beach.
AirPods Pro (2nd generation)
Want to upgrade to Apple technology? President's Day is a good time to do this. These AirPods Pro are $190 discounted. Or get the classic AirPods while they're under $100.
Hair bows
Enjoy a fun aesthetic this spring with this six-pack of affordable hair bows included in Amazon's President's Day sale. With a clip back, you can easily pull up a braid, ponytail, bun or half braid.
Renaissance shirt
Insert PSA announcing up to 40% off officially licensed Renaissance Tour merchandise at the Beyoncé Amazon Store. It's time to act in your country.
Twist N Curl
Not financially ready for the $600 Dyson Airwrap? This President's Day, you can score the next generation of styling tools thanks to Amazon's viral CHI Spin N Curl deal.
Stanley Cup Snack
The only thing better than the Stanley Cup. A Stanley Cup with a bowl of snacks on top. This costs less than $10 and is dishwasher safe for easy cleanup.
Tights with fleece lining
“I bought these a few weeks ago after months of searching for the best wool socks, and they've become a staple in my winter wardrobe,” says Mackenzie Dunn, senior director of merchandising. “They're warm, not too big and not too warm, and they actually look like normal socks; I told you the skin tones were good. Plus, it's currently 55% off, so you might as well treat yourself "when you..."
Electric candle lighter
The best thing about this #CandleTok electric candle lighter isn't that it's rechargeable or that it's on sale for $10 this weekend. Its flexible neck can reach a short fuse, so you don't have to risk burning your fingers.
Pop reaction
"Make fun of me all you want, I'm obsessed with my Echo Pop," said editor Ellen McAlpine. “I keep it on my bathroom counter so I can listen to my podcasts and playlists while I'm getting ready in the morning, and I can ask my daughter Alexa to check the weather and read my notifications. It costs $25 for a solid speaker and takes up almost no space.
Hydrocolloid acne scars
As someone who has tried every acne patch in the world, I can attest that the $10 COSRX Prime Patch is one of the best. I love that each pack contains three different sticker sizes.
Air 3 IPL laser hair removal
Beauty editor Beth Gillette took aim at the Ulike Air 3 IPL laser hair removal device, which went on sale on Amazon over President's Day weekend. Start treatment now and you'll be hair free by bathing season.
Rechargeable LED phone light
When I say everyone has one of these selfie lights on their phone during Fashion Week, I mean everyone . Once you see the difference, you won't want to take photos without it.
Professional low-rise jeans
Wide, low-waisted jeans are the most common. Shop these low rise jeans from Levi's at 50% off to enjoy the denim trend this spring.
Empty round ceramic vase
Jasmine Hyman and I have been thinking all morning about how cute this minimalist flower arrangement would look in our apartment. Add your favorite stems or artificial flowers to brighten up your desk, bathroom shelf, or wherever your little heart desires.
Anti-creep velvet hangers 50 pcs
"Organizing my closet is a never-ending project for me, and these velvet hangers bring me one step closer," says Heath Owens, the department store's senior editor. “They are so thin that they can hold more clothes compared to thick plastic hangers. Plus, slippery or soft fabrics don't shed and are very aesthetically pleasing." If you need more convincing, there are 87,000 reviews with a near- perfect average rating of 4.8 stars.
Studio3 wireless headphones
ICYMI, headphones are coming back. This pair of Beats has impressive noise cancellation and soft ear cushions so you can wear them with earrings or glasses. Oh, and more than half...
K-Mini disposable coffee maker
This compact (small and handy) Keurig coffee maker will be your best friend on those mornings when you're running late and don't have time for an entire macchiato or matcha latte.
The woman in me
Fuel your obsession with Britney Spears and Justin Timberlake's beef by bookmarking Britney's book The Woman Inside Me on Amazon.
Makeup wipes for 7 days
“It's my favorite makeup because it's so subtle. A little hot water and it's all gone," says Daisy Maldonado, deputy purchasing editor. "As someone with sensitive eyes, I love that it's non-sticky and machine washable."
Work bag in polished pebbled leather
Where do those girls buy their designer goods now? Amazon, I'm s2g. If you're lucky, you can get this beautiful green bag for 40% off this weekend.
Hint. When buying designer clothes on Amazon, keep an eye out for products from Amazon, Zappos, or Shopbop to avoid fakes.
Skin care oil
With over 35,000 five-star reviews on Amazon, Bio-Oil Viral E Vitamin delivers the right results. Reviewers say it effectively reduces scars and stretch marks while leaving skin feeling soft.
Set of 6 colored glasses
"My bar carts and dinner parties weren't quite as festive before I bought these colorful wine glasses," says Jasmine Hyman, deputy shopping editor. Big glasses?! For sale?! Stained glass windows?! Yes please
Cup warmer
"I didn't want to spend over $100 on an Ember smart mug (it's 20% off this weekend, by the way), so I tried this affordable mug warmer," says Jessica Dukes, Business Editor. "It works (and looks) great and I appreciate not having to microwave my coffee."
Flower Bomb Eau de Parfum
Taylor Swift is rumored to be a fan of Viktor & Rolf's viral Flowerbomb fragrance, which is available at half price this weekend. Need I say more?
Hint. When purchasing perfume from Amazon, stay with Amazon to ensure that the products shipped and sold are authentic.
A complete skin care collection
That sturdy leather jacket you bought? Do you love worn out slippers? The leather bag you take to the office every day. I can personally attest that this combination of skin cleansers and balms works wonders for all of the above.
You might even like it
Steve Evans from Hasbro and Attack Peter from Mondo.
It's a rare startup that thrives on its own , but that's exactly what Equals did after raising $16 million in Series A funding. Equals' mission is not to replace spreadsheets, but to ensure that spreadsheets can do everything their users ask them to do. As a regular spreadsheet user, I can understand this approach: I've built entire software solutions with very complex spreadsheets as the backend.
Additionally, as a land deck expert, I appreciate the sleek and bold design of the Equals deck.
I really like the division of the deck into two distinct sections that I rarely see in deck design: presentation and information. The last one, ARR, is a seven-slide breakdown of a company's financial reports that shows customer conversion rates, customer churn, and other numbers. This is a great idea: I often advise startups to tell a story in words and then tell the same story in numbers.
Let's see what else to like about this deck.
We are looking for more unique offers. So, if you want to introduce yourself, here's how.
Glide on this deck
The numbers on both traction slides have been changed and most of the (redacted) information is on separate data panels. There is also no data on market size or price of entry to the market, but we will get to that later.
Close slide
Opening speech
Shift mission
Problems slide
Solution/Mission Slide
Product("Same Answer")
Product demo slides
Product confirmation film
Traction slip
Slide traction 2
Product description slides
Product roadmap slide
Team changes
Request and use funds
Last slide
Three things to love
I've praised Equals for its design before, but this deck is so good that it's worth mentioning again: it's a beautiful deck. Some other things that caught my attention:
Make it a reality
For a while, it seemed like the easiest way to build a successful software startup was to figure out why people use Excel and then build a better, more targeted, easier-to-use tool. This has worked well for many companies, so just using Excel and replacing it with spreadsheets is a bold move. . . spreadsheet. Airtable has had some success in this area, so the first thing that comes to mind is whether there is room for another company in this space.
Equals provides a comprehensive and compelling case for a positive answer to this question, listing a number of software use cases:
[Slide 4] This is the problematic slide. . . Photo credit : Same
The problem seems quite real, but it seems to be mostly related to the origin of the data and the analysis/algorithms. Of course, Excel files can be complicated, but Excel itself has a relatively robust online solution (which is why "no Excel" seems a bit of a stretch). We also have Google Sheets, Airtable, and many other potential competitors in this space.
However, in the dry and boring world of spreadsheets, this is the most entertaining way to describe the problem you want to solve. I like this!
So it's Excel, but it's no longer online
[Slide 6] This is where the magic happens. Photo credit : Same
Founders, especially in tech, often face quite a challenge when trying to explain in simple terms what their startup does. I was impressed that the Equals team was able to turn the product into something so simple: a spreadsheet, but with database connectivity and collaboration. This very simple statement hides a lot of technical complexity and is sure to be an integration nightmare.
But hiding the complexity is a good idea: end users don't want to know why their tables aren't connected to Stripe data sources. You just need to work.
Quite elegant. In order.
This is how you pave the way for the future!
[Slide 12] This is a great way to plan your future. Photo credit: Same
Investors rarely care about such details in your product roadmap, but they do, you know ? This is a good overview of what you're interested in and doesn't detail the basics that the engineering team will build.
Although this plan was quite technical, I was impressed with the team's ability to resist the temptation to get too involved in the process. I don't know what they would associate with Command+K, but it doesn't matter: it's a high-level view that allows you to have room-level discussions about priorities for the next product. Year
I don't know what they associate with Command + K, but it doesn't matter.
Equals also does something clever with the previous slide: Slide 11 shows the features that have been created and then allows the story to flow smoothly on that slide (the existing features are now greyed out). This allows you to have a two-step conversation about the product: talk about everything you've built, then talk about everything you're going to build, and talk about how that will make the product more relevant to your audience. and perhaps expand your lead. also the user base.
This slide will teach you as a beginner that you should not spend too much time on your product. These two slides are great examples of how you can solve this problem elegantly.
In the rest of this presentation, we'll look at three things Equals could do better or differently, as well as the full version!
Three things that could be improved
The Equals deck isn't all rainbows and unicorns. . .
Pay attention to your audience
A fairly common problem with pitching is that it is sometimes difficult to determine whether the founders understand who they are pitching to. See this statement slide:
[Slide 8] Yes, but do investors care? Photo credit : Same
I believe this is a powerful slide to use in a company's sales efforts when communicating with new customers. However, I'm not sure how effective this investment offer is.
I see several problems here:
I don't know what logo this is. Yes, I recognize Notion, but I don't know what Levity is or what it does, and I don't recognize the V logo. That means two of the three logos on this slide don't help me invest. So why use it?
A collection of two quotes and one uncredited statement does not constitute a truly solid statement.
The phrase “I don't think this will lead to anything in the future” in the final assessment can easily be misunderstood. I assume this guy intended for his product to last a long time, but that's not 100% clear from his quote.
Quoting someone without naming them is bad manners. Who spoke these beautiful words? If you are the CTO of a company, you definitely need to highlight this. Think of it this way: If you praise “Apple employees” by saying “This is a really good product,” is that a good thing? It would be great if Tim Cook said that. According to him, there was a random sale at the Apple Store. . . You know where I'm going with this.
Overall, these changes appear neutral, at least in terms of attracting investors to invest. So it might be wise to ignore it completely.
SO . . . How big is this market?
I might hear nits here. Ask an investor, “If I could steal 30% of Excel's business, would the market be big enough?” and you'll probably get a resounding “yes.”
The fact is that this deck has no commercial outlets. This means Equals missed two opportunities to tell investors what they think about their market. Who are the customers? How many? What is meant by value proposition? How do you reach these customers? How to convince them to stay? You need to answer these employee questions to be successful in fundraising - and that's where this presentation falls short.
What's the goal?
[Slide 14] Of course, but it's very vague. Photo credit : Same
Investors are not looking for standard numbers or vague plans about how your startup will use the funds raised. A well-designed allocation slide provides more than just a list of expenses; create trust. By being open about your financial needs and how they align with your business goals, you show potential investors that you're not just a startup looking to throw some money. No, instead you are a serious entrepreneur with a growth plan and a clear vision for the future.
I know many founders who have experienced this critical setback. Exciting but unnecessary expenses, lots of vague “other” fees, and unclear descriptions of how the funds will be used are some common obstacles that can deter investors. Equality falls into this trap: none of the goals are specific enough. Slides should be as clear and detailed as possible, avoiding generalizations and focusing on specific, measurable, achievable, relevant and time-bound (SMART) goals.
“Targeted Marketing” : Of course, but why?
“Success Scale” : Yes, but what is the goal? How do you know if you are successful?
Accelerate : Yes, yes, but if you write 10 new articles before fundraising and then submit 11 articles, you will achieve this goal.
Be specific. Use the “Use of Funds” slide to your advantage. Now is the time for courage that is bold, concrete and measurable, not abstraction. This slide lets you present your vision in dollars and cents. If you do it right, investors will start to align their future with yours.
Most importantly, a well-designed funds utilization slide helps paint a picture for your next funding cycle. Can you raise Series B if you achieve all goals? Big! Is your project leading you to success? Fantastic!
This slide is practically useless, which is a shame. Greater accuracy will make fundraising easier .
Complete presentation
If you'd like to have your presentation featured on TechCrunch, you can find out more here. Plus, conveniently view all pitch deck reviews in one place!
TECH N9NE Takes “Roll Call” Before Hitting Super Bowl LVIII
Multi-platinum hip-hop legend and most successful independent rapper of all time Tech N9ne, Rittz with King Iso, Joey Cool, JL, Lex Bratcher and X-Raid.
Listen HERE and watch the music video HERE via Strange Music.
The song explodes into a nearly seven-minute display of lyrical prowess from Strange Music's finest. In keeping with tradition, Tech assembles an Avengers-level group of hip-hop talent for "Roll Call," which reflects the label's past and present. Whistling, finger snapping and bass alternated in an extraordinary verbal performance. In a catchy chorus, Tech took a victory lap and declared, "I'll never lose, I'll never run out of money," demonstrating his high executive confidence.
The image below is probably one of his greatest images. The group wakes up after a wild party at Strange Music's Kansas City headquarters, but the chaos continues. Dressed in their best black tie, they spit in the studio's bar and living room, surrounded by tattooed patrons. As the Weird Music family runs rampant, the camera pans around the building like the famous tracking shot from Goodfellas.
Roll Call is the first collaborative release in seven years, following 2017's Strange Reign, the eighth album in the series. the best
More importantly, it's a sign that there's more to come.
Tech will next be in Las Vegas this weekend for Super Bowl LVIII on Sunday, February 11th. Of course, he'll be rooting for his hometown team, the Kansas City Chiefs. Looks like Taylor Swift isn't the only force on her side.
"GOLD KINGDOM" will be in the building!
Technology is once again breaking new ground as it joins the Kansas City Symphony for a special premiere on May 4 at the Midland Theatre. It promises to be unlike anything he's ever done. Don't miss it. Tickets are available HERE.
2024 started with a technological boom and shows no signs of slowing down. "A lot of interesting things have happened lately!" - shouted the technician. "This year everything was in full swing and I was there!"
More info on Tech N9ne coming soon.
MORE ON N9NE TECHNOLOGY:
One of the craziest, most influential, and influential legacies in hip-hop belongs to Tech N9ne. He always achieved the impossible outside the system. He rejected all trends, defied all expectations and built not only a culture, but also a world of amazing music. The crazy thing about it is how far he's come since he started Strange Music in 2000. National commercials for Sir Elton John and Dwayne Johnson, as well as the Super Bowl champion Kansas City Chiefs. In addition to billions of streams and views, he has four platinum singles, three gold and one gold album. The album had 23 entries on the Billboard Top Albums list and remains the record holder for the "Top 10 Rap Albums". He also had four top 5 hits on the Billboard Top 200. His collaborators include Eminem, The Doors, Lil Wayne, Tupac, Boyz II Men, TI, MGK, Flatbush Zombies and Gary Clark Jr. to Slipknot, System of to Bottom, Deftones and Logic. Technology is key when Jimmy Kimmel LIVE! began. Meanwhile, Complex explains how Kendrick Lamar became a star with the help of Tech N9ne. As part of his relentless schedule, he sells out hundreds of concerts. Not to mention, they've teamed up with Kansas City's Boulevard Brewery to release their own Bow Lou craft beer.
CONTACT N9NE TECHNICIAN:
SITE | twitter | Facebook | INSTAGRAM | TICK TOCK
Obsessed with all things horror, video games, comics, and vinyl, Dylan was surrounded by all kinds of satanic culture from birth. In addition to writing for Icon Versus Icon, he also hosts the year-round Christmas podcast Christmas 365.
"NO. No fake metal."
Chairman's Advice, Steve Wilkes, PGA Picks, 02/14/24 | 1 from Ferrall Coast to Coastal Clock
The Best Samsung Galaxy S23 Deals From Every Carrier
The Samsung Galaxy S23 has been one of Samsung's most popular and flagship phones for several years. While the device continues to hold its own against the best smartphones on the market, it now takes a backseat to the recently launched Samsung Galaxy S24. However, the good news is that if you want to save money, one of the best times to buy a phone is after a new model comes out. Deals are often pretty easy, and that's the case today with the Galaxy S23. We've rounded up the best Samsung Galaxy S23 deals with great savings from Best Buy, Amazon, Samsung and more.
Today's best Samsung Galaxy S23 deals
Samsung: Get up to $525 in instant trade-in credit when you trade in an eligible device.
Best Buy: Save $100 with the latest price drop and additional savings when you trade in a similar device.
Verizon: Get a free Samsung Galaxy S23 ($700) when you add a new line with a Verizon Unlimited Plus or Unlimited Ultimate plan.
T-Mobile: Get up to $500 off a 24-month bill credit on an eligible phone when you trade in on an eligible Magenta rate plan.
AT&T: Get a monthly bill credit when you trade in an eligible device for a new Samsung Galaxy S23.
Should you buy the Samsung Galaxy S23?
There are many models of Samsung Galaxy smartphones in the market today, the Galaxy S24 is seeing its latest release and the older Samsung Galaxy S22 is still available for purchase. This can be a little confusing as to how the Galaxy S23 measures up to today's standards. But we think this smartphone is worth buying and we think it will stay that way for a while. The Samsung Galaxy S24 is new, and while it's a great buy, we found it more advanced than any revolutionary version in our S24 review.
This means the Galaxy S23 still has a long life ahead of it. The device helps with this as it is equipped with Samsung's fastest mobile processor to boot. Also on the S23's feature list is the camera system. It is a 50 megapixel camera, designed for high-quality mobile photography, with software capable of improving the quality of selfies in low-light conditions, largely unchanged compared to Samsung Galaxy models. All of these fall into the future category; Samsung has worked hard to make the S23 relevant today, making huge leaps in features and performance when it launched.
While the Galaxy S23 was considered quite an expensive phone when it was launched, now that it's an older generation, it's become more affordable, especially when you factor in the deals above. It's easy to save money with the Samsung Galaxy S23, and every now and then you'll come across a deal that will get you a free Samsung Galaxy S23. Overall, the Galaxy S23 is worth buying now, as you'll be getting a phone that's suitable for buyers looking for the best in a price range that's one of the best on the market today. free phone
Samsung Galaxy S23 Ultra: Get $1,000 off your old phone when you upgrade
Traveling On A Budget: How To Explore The World Without Breaking The Bank
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Do you want to see the world but are afraid of emptying your bank account? Well, don't worry, eager adventurers! In this blog post, we have the magic key to unlocking the hidden world of budget travel. Get ready to live an exciting adventure without sacrificing your financial stability. We'll give you expert tips and advice to help you explore every corner of our beautiful planet while keeping that precious cash in your pocket. Fasten your seat belts and get ready for an incredible journey into the wonderful world of budget travel!
Travel, once considered a luxury only available to the rich, has become increasingly popular in recent years. Advances in technology and transportation have made world travel more accessible and convenient than ever. However, there is still a misconception that exploring the world is expensive.
This misconception is often perpetuated on social media with photos of luxury vacations and extravagant outings. It's easy to assume that traveling means staying at five-star resorts and dining at Michelin-starred restaurants. But the truth is, with careful planning and budgeting, anyone can have a great travel experience without spending a lot of money.
Benefits of Budget Travel: Explain that traveling on a budget opens up more opportunities and experiences.
Traveling is often considered an expensive luxury reserved only for those with deep pockets. However, with careful planning and forethought, exploring the world can be done without breaking the bank. Traveling on a budget not only saves you money, it also gives you more opportunities and experiences that you wouldn't otherwise have if you spent money on accommodation and activities.
One of the biggest benefits of traveling on a budget is the ability to get more bang for your buck, allowing you to visit more places and stay longer at each destination. By cutting costs in areas such as accommodation, transportation, and food, you can create a travel budget that allows you to visit more than one or two destinations. This means you can see more of the world and experience different cultures without spending a lot of money.
Plan your trip: tips and tricks for finding cheap flights, accommodation and transport.
Traveling is a wonderful experience, but it can also be expensive. However, with careful planning and a few smart tips and tricks, you can find affordable flight, accommodation and transportation options. In this section we tell you how to plan your trip economically without compromising the quality of your trip.
1. Flexible travel dates One of the best ways to find cheap flights is to be flexible with your travel dates. If possible, avoid traveling during high season or major holidays, as prices skyrocket at these times. Instead, consider traveling during the off-season, when prices are cheaper and crowds are smaller.
2. Comparison sites When booking flights, using a comparison site can save you time and money. This platform collects information from various airlines and presents it in one place to easily compare prices and schedules. Some popular comparison sites include Skyscanner, Kayak, and Google Flights.
3. Find stocks Many airlines hold promotions throughout the year that can significantly reduce airfares. Keep track of these promotions by subscribing to airline newsletters or following their social media accounts.
4. Alternative accommodation Forget staying in expensive hotels; If you're feeling adventurous, consider alternative accommodation options like hostels, Airbnb rentals, or even Couchsurfing. Not only is this option more convenient, but it also allows you to interact with locals and have a more authentic travel experience.
5. Location matters Where you live plays an important role in reducing overall travel costs. It is cheaper to live outside the city center or tourist areas, but also offers easy access to transportation.
6. Travel time Planning a trip for a big event or festival may seem like a good idea, but keep in mind that prices usually increase at these times due to demand from tourists attending the event. So consider visiting destinations outside of peak tourist season and try to book your trip early to take advantage of early booking discounts.
7. Public transportation Public transportation is usually much cheaper than taxis or private transportation. Research the local transportation options available at your destination and plan your route accordingly. You can also save by purchasing a daily or weekly pass for unlimited travel.
Destinations for Budget Travelers: A list of available destinations and why they are good choices.
Traveling can be expensive as transportation, lodging, food, and entertainment costs add up quickly. However, it doesn't have to be expensive. Thanks to careful planning and research, there are many affordable destinations around the world that offer incredible experiences without draining your savings account.
1. Southeast Asia One of the best destinations for budget travelers is Southeast Asia. The region offers a unique combination of vibrant culture, stunning views and delicious cuisine at very affordable prices. Countries such as Thailand, Vietnam, Cambodia and Indonesia offer a variety of budget accommodation options, from hostels to guesthouses and homestays, making it easy to find a cheap place to stay. Street food is also a popular choice in Southeast Asia, offering delicious local cuisine at very cheap prices. Popular activities, such as visiting temples or markets, are usually free or require a small entry fee. Transportation within each country is also cheap, such as buses or local trains.
2. Eastern Europe Another great option for budget travelers is Eastern Europe. The region is becoming increasingly popular among tourists for its interesting history, stunning architecture and affordable prices. Countries like Poland, Hungary, Czech Republic, and Romania offer a mix of cultural experiences while remaining economically viable. Accommodation options range from comfortable hostels to family guesthouses, which can be found at affordable prices even in big cities such as Prague or Budapest. In street bars or traditional restaurants you can enjoy authentic local dishes, such as pierogi in Poland or goulash in Hungary, at very reasonable prices.
3. US National Parks There are even plenty of options for those looking to travel to the US on the cheap! A great way to explore different areas while keeping costs down is to visit national parks in the United States, including places like Yosemite National Park in California or Acadia National Park in Maine. Passing through these gardens will give you the most amazing views in the world. only pay for permits to enter the vehicle into the country. Plus, camping is an affordable alternative to expensive hotels and allows you to fully immerse yourself in nature.
4. Balkan countries The Balkan countries, including Croatia, Montenegro and Albania, offer budget travelers a unique mix of Mediterranean charm at very affordable prices. These countries are famous for their beautiful beaches, historic cities and stunning natural landscapes. Accommodation options range from cheap hostels to guest houses or apartments that can be shared with friends at a lower cost. Local food markets offer fresh produce and baked goods that can be used to prepare delicious and affordable meals.
How to save money abroad: tips for saving on food, activities and souvenirs
Traveling abroad can be an exciting and enriching experience, but it can also be expensive. However, with smart planning and a few money-saving tips, you can explore the world without spending a lot of money. One of the biggest expenses when traveling is food. An important part of experiencing a new culture is the cuisine, but that doesn't mean you have to spend a lot of money on every meal.
Start by exploring local markets or grocery stores in your area. These places often offer fresh food and ingredients at lower prices than restaurants. You can try cooking local food yourself! Not only will this save you money, but it will also allow you to sample authentic flavors and immerse yourself in the culture.
Another tip to save money on food: eat like the locals. Avoid tourist areas and look for small family restaurants or street vendors. These hidden gems not only offer delicious food, but are generally cheaper than popular tourist spots.
When it comes to entertainment, there are many ways to save money without missing out on experiences. First, do some research and find free or discounted activities in the area. Many museums, galleries, and cultural sites offer free or discounted days for students and seniors.
You can also try outdoor activities like hiking or visiting parks, which are usually inexpensive or free. Not only will this save you money, but it will also allow you to appreciate the natural beauty of your destination.
Additionally, consider purchasing a city pass if available at your destination. These passes often include discounted or free admission to popular tourist attractions, making them a worthwhile investment if you plan to visit several locations on your trip.
Results
By the end of this article, it's clear that traveling on a budget is not only possible, but can also be an interesting and enriching experience. By following these tips, you will be able to explore the world without spending a lot of money. Remember to plan ahead, look for affordable transportation and accommodation options, eat like a local, and take advantage of free activities. Most importantly, don't let financial limitations stop you from achieving your travel dreams. With a little creativity and skill, anyone can see the diverse beauty of the world on a limited budget. Have a nice trip!
Traveling on a budget: how to explore the world without breaking the bank
Best Fat Burners For Men In 2024: 10 Fat Burning Supplements That Actually Work
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Author: Robert James Robert is a staff writer and freelance editor specializing in the ever-growing healthcare niche and its sub-niches. As a food scientist and nutritionist, you know where to find the resources you need to verify health claims.
Fact Check: Dr. Daniel Boyer Daniel Boyer is a practicing physician with a passion for medical research. His specialization is molecular biology, histology and pharmacology.
Reaching a weight loss plateau can be frustrating, especially when diet and exercise alone don't help. Many people turn to fat burners to get an extra boost of energy . However, since the market is flooded with products claiming to be the best, finding the right product that actually works can be difficult.
Let's take a look at the ten best fat burning supplements for men in 2024, examining their effectiveness, ingredients, and overall benefits. Read on to find out why Hunter Burnis our top pick and how to choose the best option for your weight loss goals and personal health needs.
Our selection of the best fat burners for men.
Looking for the best fat burners for men in 2024? Let's take a look at the best brands that can help you achieve your weight loss goals. We compare their ingredients, benefits, side effects and customer reviews and give you an honest opinion on what will best suit your specific needs.
1. Hunter Burn- the best fat burners for men.
Advantages
Contains high quality natural ingredients.
Supports muscle mass maintenance and fat loss.
Reduces appetite and stimulates metabolism.
No artificial fillers or additives.
100-day money back guarantee
Flaws
Six capsules per day are required.
general description
Hunter Burn is a powerful fat burner for men who want to lose weight and maintain muscle mass. It is manufactured by Roar Ambition, a British sports supplement company that produces high quality products. Hunter Burn uses scientifically proven natural ingredients that promote fat loss and muscle growth.
Who is Hunter Burn suitable for?
Hunter Burn is one of the best fat burners for men, containing the highest quality ingredients on the market. Suitable for men of all ages who want to have a slim and defined body. Hunter Burn claims to reduce appetite, speed up metabolism, and maintain muscle mass while cutting.
Hunter Burn Main Ingredients
L-theanine
matcha green tea
Vitamin D3
Cayenne pepper
Konjac Root Extract
white bean extract
Summary
Hunter Burn is one of the best fat burners for men who want to get rid of excess fat without losing muscle mass. This is a low-risk, natural supplement that can help you achieve your fitness goals.Faster.
>>Try the best fat burners for men with Hunter Burn
2. PhenGoldis the best thermogenic fat burner.
Advantages
Increases metabolism and energy levels.
Improves mood and concentration.
Suppresses appetite and cravings.
Contains natural ingredients and is suitable for vegans.
100-day money back guarantee
Flaws
May cause mild side effects.
general description
PhenGold is a fat burner for men who want to speed up their weight loss process. It is manufactured by Swiss Research Labs, a renowned company specializing in health and fitness supplements. PhenGold consists of extracts and other compounds that speed up metabolism, burn more calories and reduce hunger.
Who is FenGold suitable for?
PhenGold is designed for men who are looking for the best fat burners for men that will help them lose weight faster and easier . Ideal for men who want to boost their energy, mood and concentration while cutting hair. PhenGold may also help you burn more fat, reduce your appetite, and improve mental performance.
The Most Important Ingredients of PhenGold
green tea extract
green coffee extract
L-tyrosine
L-theanine
Cayenne pepper
Rhodiola rosea extract
Vitamin B6
vitamin B12
zinc
Summary
PhenGold is a thermogenic fat burner for men who want to achieve a lean and toned body. It contains natural ingredients that will help you achieve your weight loss goals faster.
>>Try the Best Fat Burners for Men with PhenGold
3. PrimeShred– ideal for shredding
Advantages
Fights stubborn fat and helps increase muscle mass.
Improves mood, motivation and mental clarity.
Increases energy and endurance.
Supports the immune system and overall health.
Made from natural and clinically proven ingredients.
Flaws
May contain allergens for some people.
general description
PrimeShred is one of the best fat burners for men who want to be muscular and lean. It was developed by MuscleClub Limited, a trusted company that produces high-quality nutritional supplements for bodybuilders and athletes. PrimeShred uses a formula of natural ingredients that work synergistically to break down fat, speed up metabolism and increase energy.
Who is PrimeShred for?
PrimeShred is designed to be the ideal fat burner for men who want a lean and muscular physique. This is ideal if you want to reduce body fat and show off your hard-earned muscles. PrimeShred will help you burn more fat, improve your mood and concentration, and increase energy and stamina.
PrimeShred Main Ingredients
Vitamin B3
Cayenne pepper
green tea extract
Rhodiola rosea extract
Vitamin B6
vitamin B12
caffeine anhydrous
green coffee extract
bioperine
AMD
L-tyrosine
L-carnitine
Summary
PrimeShred is an effective fat burner for men who want to get rid of stubborn fat deposits and achieve a lean, toned body. This is a natural supplement that will help you achieve your fitness goals faster.
>>Try the Best Fat Burners for Men with PrimeShred
4. Capsiplex Burn: Ideal for appetite control.
Advantages
Suppresses hunger and appetite.
Increases the feeling of satiety and fullness.
Reduce your calorie intake and portion sizes.
Contains fiber and natural appetite suppressants.
Improves digestion and intestinal health.
Flaws
This may cause bloating or bloating in some people.
general description
Capsiplex Burn is one of the best fat burners for men who want to lose weight while controlling their appetite . It is manufactured by Wolfson Berg Ltd, a leader in the fitness supplement industry. Capsiplex Burn is designed to make you feel less hungry and more satisfied, allowing you to eat less and still feel energized.
Who is Capsiplex Burn suitable for?
Capsiplex Burn is for men who struggle with overeating, binge eating, or emotional eating. The formula contains the ideal ingredients for those who want to reduce their calorie intake without feeling deprived or hungry.
The most important ingredients of Capsiplex Burn
Nopales
glucomannan
Capsimax
caffeine
chromium
Summary
Capsiplex Burn is a natural fat burner for men that reduces appetite and increases satiety. It contains fiber and natural appetite stimulating ingredients that will help you eat less and lose weight.
>>Try the best fat burners for men with Capsiplex Burn
5. PhenQ– Best All-In-One Fat Burner
Advantages
Affects five metabolic mechanisms for weight loss.
Reduces fat accumulation and appetite.
Increases thermogenesis and energy levels.
Supports cognitive function and mood.
Flaws
Some report mild side effects.
general description
PhenQ is manufactured by Wolfson Berg Ltd, a renowned company in the fitness supplement industry. It focuses on five aspects of weight loss: fat burning, appetite suppression, energy production, mood improvement and nutrient absorption.
Who is PhenQ suitable for?
PhenQ is suitable for men who are following a healthy diet and exercise programaimed at significant weight loss. PhenQ can help you burn more calories, reduce hunger, increase energy, improve your mood, and prevent the formation of new fat - all in one formula.
PhenQ Main Ingredients
Nopales
caffeine
Chromium picolinate
L-carnitine fumarate
α-Lacys Reset®
Summary
PhenQ stands out from the crowd with its all-in-one approach to fat burning. Contains natural and patented ingredients.It can support your weight loss efforts in five different ways.
>>Try the Best Fat Burners for Men with PhenQ
6. Instant Knockout: Ideal for high intensity workouts.
Advantages
Increases metabolism and energy.
Suppresses appetite and cravings.
Supports muscle growth and recovery.
Contains BioPerine for better absorption and effectiveness.
Flaws
High doses of caffeine, which may cause nervousness or insomnia.
general description
Instant Knockout Cut is a fat burning supplement for men who want to lose weight without losing muscle mass. It is produced by the British company Roar Ambition, specializing in sports nutrition products. Instant Knockout Cut is commonly used and recommended by professional boxers and MMA fighters who need to lose fat quickly.
Who is Instant Knockout for?
The Instant Knockout Cut is designed for men who want to achieve a lean and defined body through high-intensity workouts. It is also suitable if you want to suppress your appetiteand control your calorie intake. Instant Knockout Cut may also help burn fat, grow muscle, and improve performance.
The Most Important Ingredients for an Instantly Dramatic Cut
caffeine
glucomannan
Cayenne pepper
green tea extract
L-theanine
Vitamins B6, B12 and D3.
black pepper extract
Summary
Instant Knockout Cut is one of the best fat burners for men looking to shed extra pounds and show off their muscles. It combines natural ingredients that can speed up fat burning, appetite control and muscle growth.
>>Try the Best Fat Burners for Men with Instant Knockout Cut
7. CalmLeanis a stimulant-free fat burner for men.
Advantages
Burns fat and speeds up metabolism.
Converts fat deposits into energy.
Reduces hunger
Free of stimulants and caffeine, suitable for vegans.
Flaws
Lack of vital vitamins and minerals.
general description
CalmLean is manufactured by PrimeGenix, a US-based company that produces high-quality nutritional supplements. It uses four research-proven ingredients that can help speed up metabolism, increase thermogenesis, convert body fat into energy, and curb food cravings.
Who is CalmLean suitable for?
CalmLean is designed for men who want to burn fat naturally, without the stress or crash. It's also ideal if you want to boost your metabolism and thermogenesis with plant-based ingredients. Additionally, some of its ingredients may help control healthy blood sugar levels and reduce appetite.
The most important ingredients of CalmLean
ForsLin (forskolin)
Pepe annual
Chromium polynicotinate
bioperine
Summary
CalmLean is one of the best fat burners for men who want to lose weight without stimulants or caffeine. It is an effective, stimulant-free fat burner for men that can help you achieve youroverall health and fitness goals.
>>Try the Best Fat Burners for Men with CalmLean
8. Burn Lab Pro– ideal for muscle growth.
Advantages
Burn fat and build muscle with HMB and Forskolin.
Improves thermogenesis and metabolic rate.
Supports insulin activity and appetite control.
Flaws
May cause mild digestive problems in some users.
general description
Burn Lab Pro is a weight loss tool that helps men burn fat while building muscle at the same time. It is produced by Opti-Nutra, a British company that produces innovative nutritional supplements. Burn Lab Pro uses a unique formula that naturally increases fat burning while promoting muscle growth and recovery.
Who is Burn Lab Pro suitable for?
Burn Lab Pro is designed for men who want to improve their body composition and performance using natural ingredients. It is also suitable for men who want to increase insulin activity and control appetite with chromium.
Main ingredients of Burn Lab Pro
HMB (β-hydroxy-β-methylbutyrate)
Coleus forskoliii (ForsLin)
NutriGenesis GTF Chrome
Cayenne Pepper Extract (CapsiMax)
Black Pepper Extract (BioPerina)
Summary
Burn Lab Pro is one of the best fat burners for men who want to lose fat and build muscleat the same time . It uses natural ingredients that promote fat burning, muscle growth and metabolic efficiency.
>>Try the best fat burners for men with Burn Lab Pro
What are fat burners for men?
Fat burners for men are dietary supplements designed to help men lose weight and burn fat. They act by stimulating metabolism, suppressing appetite, blocking fat absorption or increasing fat oxidation. However, these are not magic pills that burn fat easily.
For best results, men should combine the best fat burners with a balanced diet and regular exercise.
What to look for in fat burners for men
There are several factors to consider when choosing a fat burner for men, including:
Effective Ingredients
Active substances are substances that actually affect the body and metabolism. Some of the most common and effective fat burning ingredients for men include:
caffeine
green tea extract
CLA (conjugated linoleic acid)
Garcinia Cambogia Extract
Green Coffee Bean Extract
glucomannan
Chromium picolinate
We'll talk more about the composition of these fat burners for men later.
>>Try the best fat burners for men with Hunter Burn
Dose
How strong and effective a belly fat burner for men is depends on the dosage. It also affects the risk of side effects and interactions. Look for fat burners for men that provide optimal doses of key ingredients based on scientific research and recommendations. Always follow the directions for taking a fat burner, e.g. B. Calendar, frequency and duration.
Form
The best fat burners for men come in a variety of forms, such as tablets, capsules, powders, liquids, or chewables, each with different convenience, digestibility, and taste. Choose a shape that suits your preferences and lifestyle. If you have trouble swallowing tablets, consider mixing the powder or liquid with drinks.
Price
The price of fat burners for men depends on the brand, quality, quantity and composition. Strive for a product that balances cost and value. Avoid overspending on ineffective or low-quality products and don't compromise the safety and effectiveness of lower-cost options . Always compare different products and look for discounts or special offers to get the best deal.
Types of Fat Burning Pills for Men
Depending on the mechanism of action, there are different types of fat burning pills for men. Some of the most common types are:
Thermogenic Fat Burner
Thermogenic fat burners for men work by increasing your body temperature and metabolism so you burn more calories and fat throughout the day. They usually contain stimulants such as caffeine or green tea extract, which increase energy and concentration.
appetite suppressant
Fat burners for men use appetite suppressants because the best way to lose weight is to not gain weight. They typically contain ingredients like glucomannan or garcinia cambogia extract, which fill the stomach and increase satiety hormones.
fat blockers
As the name suggests, fat blockers reduce the processes involved in absorbing some of the fat from the food you eat. Fat burners for men usually contain ingredients such as green tea extract or CLA , which inhibit the enzymes responsible for digesting and absorbing fat.
>>Try the best fat burners for men with Hunter Burn
carbohydrate blockers
Carbohydrates are not the enemy (neither are any other food group), but it is no secret that they can be stored as fat, and for this reason, carbohydrate blockers should be included in a belly fat burner for men.
Think of carb blockers the same way as fat blockers, except they supposedly block the storage of carbohydrates. They typically contain ingredients such as white bean extract or chromium picolinate, which inhibit the enzymes responsible for digesting and absorbing carbohydrates.
Common Ingredients of the Best Fat Burners for Men.
The best fat burners for men usually contain a mixture of ingredients, known for their ability to help reduce weight and improve metabolism. Below are some general ingredients of these additives:
Caffeine:a stimulator that accelerates metabolism helps to burn fat and energy production. This is a common ingredient due to its ability to increase vigilance and reduce fatigue, which can be useful during training [1].
Green tea extract:rich in antioxidants, especially catechins, green tea extract helps to accelerate metabolism and helps to oxidize fats. It is also believed that it improves physical performance [2].
L-Karnitin:This amino acid plays a role in fat metabolism. It helps to transport fatty acids to cells, where they can be burned for energy production, contributing to the production of fat and energy, especially during physical exercises [3].
Glukamannan:Fiber, which absorbs water and penetrates the stomach. This contributes to the increase in a sense of satiety, which leads to a decrease in the overall consumption of calories [4].
Conjugated linoleic acid (CLA):Cla is naturally contained in some products from animal fat and is a type of fat, which is believed to help fat loss, supports muscles and improves metabolism [5].
Kayen pepper extract:contains capsaicin, which can stimulate metabolism and increase the number of calories and fats. It can also reduce the appetite and calorie intake [6].
Green coffee grains:it is believed that this extract, rich in chlorogenic acids, reduces the absorption of fat and glucose in the intestines, reduces the level of insulin and improves metabolic functions. [R]
How do fat burners affect metabolism, hormones and energy?
Giroshiters for men act on various sides of metabolism, hormones and energy. Here's how:
metabolism
Full bedrooms for men can increase metabolic rate, that is, the number of calories at rest and during activity. This can lead to a greater loss of fat over time. General ingredients that improve metabolism in fatty bedrooms include caffeine, green tea extract and capsaicin.
>>Try the best fat burners for men with Hunter Burn
Hormones
Giroshiters for men can also affect the level of hormones, affecting the accumulation of fat and muscle growth. Popular compounds include zinc, magnesium and ashvaganda. They can also contribute to the production of testosterone, which is crucial for burning fat and muscle building in men.
power
It is also known that the best fat burners for men provide a surge of energy, at least those that contain stimulants. High energy can help men work better in training and daily classes. General additives include caffeine, yochimbin and L-carnitine.
Diet and nutrition tips to accelerate fat burning in men
Although fat burners for men can help you lose weight and burn fat faster, they are not magic pills that act on their own. To optimize its action, it is important to combine it with a balanced diet and a power plan.
Here are some suggestions:
Observe a diet rich in proteins.
Protein can increase the thermal effect of food, that is, the number of calories during digestion. He can also suppress appetite and contribute to muscle growth. Try to consume at least 0.8 grams of protein per kilogram of weight per day.
Eat more fiber
Fiber can help reduce fat, especially in the abdomen. It can also improve digestionand reduce cholesterol. Try to consume at least 25 grams of fiber per day from sources such as oats, flaxseed, fruits and vegetables.
>>Try the best fat burners for men with Hunter Burn
Eat healthy fats
Fat is not an enemy of weight loss. They can provide the necessary fatty acids, vitamins and antioxidants. They can also enhance the feeling of satiety and prevent overeating. Choose useful fats from sources such as olive oil, nuts, seeds, avocados and fish.
Limit refined carbohydrates and sugar.
Carbohydrates and sugar can increase blood sugar and insulin, causing fat and food delay. Limit the use of refined carbohydrates and sugar from sources such as white bread, pasta, rice, cakes, sweets and carbonated drinks.
To drink a lot of water
Water is important for hydration, metabolism and detoxification. It can also help fill the stomach and reduce appetite. Drink at least 2 liters of water per dayor more if you play sports or sweat.
Myths and erroneous ideas about fat burners for men
There are several myths and erroneous ideas about full male bedrooms, which can lead to unrealistic expectations and abuses. The myth is common that these additives can lead to significant weight loss without diet and physical exercises. This is a misconception, since fat burners are designed to supplement a healthy lifestyle, and not to replace it.
Another erroneous opinion is that all fat burners for men are mostly safe because they contain natural ingredients. However, natural does not always mean safe; Some ingredients can cause side effects or interact with drugs.
In addition, the opinion that the more you take, the better the results will be false and potentially dangerous, since the excess of the dose can lead to side effects. Understanding these erroneous representations is very important for the safe and efficient use of thick bedrooms.
Ways to measure your progress and results
The measurement of progress and results, especially related to physical training, weight loss or personal development, is very important for tracking success and maintaining motivation. Here are some effective ways to measure your progress:
Follow the size of the body:the periodic volume of the waist, hips, chest and other parts of the body allows you to detect changes that can be invisible on the scales.
Connect :although this is not the only figure, weight is an indicator that is easy to follow. However, it is important to remember that the muscles weigh more than fat, so the scales do not always reflect changes in the composition of the body.
Using weights to measure fat.These scales not only measure weight, but also determine the percentage of fat, which can be a more accurate health indicator.
Take photos of progress.Photos can be extremely motivational and informative, showing changes that you may not notice every day.
Tracking fitness:tracking improvement, endurance or flexibility using indicators of physical training, such as repetition, running time or yoga pose that you can perform, is good progress.
How to avoid or minimize side effects
Although most fat burning products are well tolerated in men, some of them may have side effects depending on the ingredients and dosage.
Here are some tips on how to avoid or minimize side effects:
Start with a low dose:if you are a beginner in burning fat for men or sensitive to stimulants, start with a low dose and gradually increase it as the body gets used to it. Follow the manufacturer's instructions and do not exceed the recommended dose.
Drink a lot of water:a fat -burning product for men can enhance thermogenesis and cause dehydration. Drink a lot of water during the day to avoid dehydration and prevent headaches, dizziness or fatigue.
Avoid visiting thick bedrooms late in the evening:the best thick bedrooms for men often contain caffeine or other stimulants that can affect the quality and duration of sleep. Avoid taking thick bedrooms at the end of the day or before bedtime to prevent insomnia or anxiety.
Regularly include fatty products for men:the constant intake of the best fat products for men over a long period of time can reduce their effectiveness and increase the risk of side effects. Regularly include fat burning for men and take breaks every few weeks or months to prevent tolerance and dependence.
Consult a doctor:before taking any product for burning fat for men, always consult your doctor or medical worker, especially if you have a disease or you take any medicine. Some ingredients of fatty bedrooms can interact with some drugs or medical diseases and cause side effects.
>>Try the best fat burners for men with Hunter Burn
Often ask questions about fat burning for men
If you are interested in buying a thick male litter, you probably still have questions about how it works, how to use it safely and efficiently.
Here are some of the most common questions about full bedrooms for men:
Which fat burner is better for weight loss?
Although Hunter Burn is our number one choice, the effectiveness of fat burning in men can vary depending on individual factors. Conventional fat-burning ingredients include caffeine, green tea extract and L-carnitine, which can stimulate metabolism and oxidation of fats.
Do fat bedrooms work?
The effectiveness of thick bedrooms differs from human. Although they can bring some advantages, such as an increase in energy and metabolism, they are not a panacea for weight loss. The combination of healthy nutrition and regular physical exercises is the key to significant and stable weight loss.
What helps men burn fat?
Men can effectively burn fat, combining cardiovascular exercises (for example, cycling) for burning calories and strength training for building muscle mass, which can increase metabolism. In addition, it is very important to observe a balanced diet with low -fat proteins, whole grain products and a large number of fruits and vegetables.
>>Try the best fat burners for men with Hunter Burn
How can a man lose weight quickly?
To quickly lose fat, men can focus on creating calories deficit by reducing calories and increasing physical activity. This can be achieved using a balanced diet with a controlled number of calories, regular physical exercises and maintaining healthy habits .
What is best burned by fat on the stomach in men?
The bedrooms for fat are not specifically aimed at fat on the stomach or other certain parts of the body for weight loss. Instead, they can stimulate metabolism or suppress appetite, which can lead to loss of fat throughout the body, including the abdomen. Products such as Hunter Burn and Phengoldshould support these processes combined with a healthy lifestyle.
Which exercise is best suited for men's burning?
The best fat burning exercises for men usually include a combination of the cardiovascular system and strength training. High -intensity interval training (hiit) are especially effective for rapid burning of fat. Power training, especially complex exercises, such as squats, lifting the cross and bench press, help to increase muscle mass, which can accelerate your metabolism and burn more calories.
The latest thoughts about burning fat for men
The search for the best thick bedrooms for men may be a difficult task, but our selection is designed to facilitate this process. Regardless of how you have reached a plateau to reduce weight or just start your way, these food additives, especially our favorite Hunter Burn, will be able to give you a really necessary impetus.
However, it is important to remember that the burning of fat in men should be part of an integral approach, including a balanced diet and regular physical exercises. Each product has a unique combination of ingredients and preferences. Therefore, when choosing, take into account your personal health and goals.
References:
Wilcox, Anthony R. “The influence of caffeine and physical exercises on body weight, a mass of fat and the size of fat cells”. Medicine and science in sports and physical exercises, release. 14, No. 4, 1982, p. 317–321, DOI: 10.1249/00005768-198204000-00011.
Khojson, Adrian B. et al. "The influence of green tea extract on oxidation of fats at rest and during training: the test of effectiveness and the proposed mechanisms." Power Progress (Betzda, Maryland), release. 4, paragraph 2, 2013, p. 129–140, Doi: 10.3945/Ann.112.003269.
Salin, Kent. "We stimulate the burning of fat with cornitin: an old friend comes out of the shadows." Physiology Journal, release. 589, p. 7, 2011, p. 1509–1510, DOI: 10.113/JPHYSICALOL 2011.205815.
Zaleski, Bartlam M. and others. “ The effectof Glukaman . 437-442 .e2, Doi: 10.1016/J.NUT 2014.09.004.
Martin Gonzalez, Miguel Z. and others. "The positive effect of a low dose of linoleic acid on weight gain and other heart-like-like risk factors in rats that observed a dining diet." Nutrients, volume 12, number 2, 2020, page 408, DOI: 10.3390/NU120408.
Rogers, James and Cols. “Integration of capsaicinoids reduces the percentage of fat in the body and fat: adaptation with copper in analytical analysis.” BMC obesity, passed. 5 of 2018, p. 22, DOI: 10.1186/s40608-0197-1.
Sudip, H.V. and K. Shyam prasad. “Addters with green coffee beams in overweight increase the ratio between muscle and fat masses: a randomized clinical study in double blind mode.” Seij open medicine, pass. 9, 2021, p. 20503121002590, Doi: 10.1177/2050311002590.
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